{"id":2426,"date":"2023-01-20T15:45:42","date_gmt":"2023-01-20T08:45:42","guid":{"rendered":"https:\/\/opfe.vn\/?p=2426"},"modified":"2024-01-11T14:43:09","modified_gmt":"2024-01-11T07:43:09","slug":"lionsmus-extra-nam-bom-su-tu-sieu-nam-hang-dau-cho-nao-va-he-than-kinh","status":"publish","type":"post","link":"https:\/\/opfe.vn\/index.php\/2023\/01\/20\/lionsmus-extra-nam-bom-su-tu-sieu-nam-hang-dau-cho-nao-va-he-than-kinh\/","title":{"rendered":"[N\u1ea5m B\u1eddm S\u01b0 T\u1eed – Si\u00eau n\u1ea5m h\u00e0ng \u0111\u1ea7u cho n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh]"},"content":{"rendered":"\t\t
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[N\u1ea5m B\u1eddm S\u01b0 T\u1eed - Si\u00eau n\u1ea5m h\u00e0ng \u0111\u1ea7u cho n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh]<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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N\u1ea5m B\u1eddm S\u01b0 T\u1eed – Lion\u2019s Mane<\/b><\/h4>

N\u1ea5m B\u1eddm S\u01b0 T\u1eed hay N\u1ea5m H\u1ea7u Th\u1ee7, Yamabushitake, c\u00f3<\/span> t\u00ean khoa h\u1ecdc l\u00e0 Hericium erinaceus, c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb B\u1eafc M\u1ef9, Ch\u00e2u \u00c2u v\u00e0 Ch\u00e2u \u00c1, l\u00e0 m\u1ed9t lo\u1ea1i n\u1ea5m k\u00fd sinh m\u1ecdc tr\u00ean c\u00e1c kh\u00fac g\u1ed7 v\u00e0 c\u00e2y c\u1ed1i, th\u01b0\u1eddng th\u1ea5y v\u00e0o cu\u1ed1i m\u00f9a h\u00e8 v\u00e0 m\u00f9a thu. H\u00ecnh d\u1ea1ng b\u00ean ngo\u00e0i c\u1ee7a n\u00f3 kh\u00e1 kh\u00e1c bi\u1ec7t v\u1edbi c\u00e1c gi\u1ed1ng n\u1ea5m kh\u00e1c. Thay v\u00ec c\u00f3 m\u0169 n\u1ea5m v\u00e0 th\u00e2n n\u1ea5m, ch\u00fang l\u1ea1i ph\u00e1t tri\u1ec3n th\u00e0nh kh\u1ed1i h\u00ecnh c\u1ea7u v\u00e0 c\u00f3 gai d\u00e0i m\u00e0u tr\u1eafng khi v\u00e0o cu\u1ed1i chu k\u1ef3 sinh tr\u01b0\u1edfng c\u1ee7a ch\u00fang.\u00a0<\/span><\/p>

M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean <\/span>T\u1ea1p ch\u00ed h\u00f3a h\u1ecdc n\u00f4ng nghi\u1ec7p v\u00e0 th\u1ef1c ph\u1ea9m <\/span><\/i>li\u1ec7t k\u00ea nh\u1eefng l\u1ee3i \u00edch c\u1ee7a lo\u1ea1i n\u1ea5m n\u00e0y bao g\u1ed3m kh\u00e1ng vi\u00eam, ch\u1ed1ng ung th\u01b0, ch\u1ed1ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ch\u1ed1ng m\u1ec7t m\u1ecfi, h\u1ea1 huy\u1ebft \u00e1p, ch\u1ed1ng t\u0103ng lipid m\u00e1u, ch\u1ed1ng l\u00e3o h\u00f3a, b\u1ea3o v\u1ec7 tim m\u1ea1ch, b\u1ea3o v\u1ec7 gan, th\u1eadn v\u00e0 b\u1ea3o v\u1ec7 th\u1ea7n kinh. Trong \u0111\u00f3, t\u00ednh n\u0103ng \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u k\u1ef9 l\u01b0\u1ee1ng nh\u1ea5t v\u1ec1 N\u1ea5m B\u1eddm S\u01b0 T\u1eed l\u00e0 <\/span>t\u00e1c \u0111\u1ed9ng c\u1ee7a n\u00f3 l\u00ean c\u00e1c t\u1ebf b\u00e0o n\u00e3o v\u00e0 c\u00e1c ch\u1ee9c n\u0103ng li\u00ean quan<\/b>. Lo\u1ea1i n\u1ea5m \u0111\u00e1ng kinh ng\u1ea1c n\u00e0y c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng m\u1ea1nh m\u1ebd \u0111\u1ed1i v\u1edbi c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh.<\/span><\/p>

B\u00ean c\u1ea1nh \u0111\u00f3, N\u1ea5m B\u1eddm S\u01b0 T\u1eed c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, polysaccharide beta-glucan v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng vi\u00eam kh\u00e1c. C\u00e1c th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh c\u1ee5 th\u1ec3 ti\u00eau bi\u1ec3u N\u1ea5m B\u1eddm s\u01b0 t\u1eed nh\u01b0: erinacines, hericenones v\u00e0 hericerins. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c ch\u1ea5t chuy\u1ec3n h\u00f3a kh\u00e1c nh\u01b0 resorcinols, steroid, mono- v\u00e0 diterpenes. Theo k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u c\u1ee7a gi\u00e1o s\u01b0 Mizuno (Nh\u1eadt B\u1ea3n) cho th\u1ea5y, \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, c\u00e2n \u0111\u1ed1i v\u1ec1 th\u00e0nh ph\u1ea7n, gi\u00e0u kho\u00e1ng ch\u1ea5t v\u00e0 vitamin:<\/span><\/p>

  • Ch\u1ee9a nhi\u1ec1u lo\u1ea1i vitamin, B1 v\u00e0 B2 c\u00f3 h\u00e0m l\u01b0\u1ee3ng cao, Niacin v\u00e0 A1, Pro Vitamin D c\u00f3 kh\u1ea3 n\u0103ng chuy\u1ec3n h\u00f3a th\u00e0nh vitamin D2, gi\u00fap chuy\u1ec3n h\u00f3a Calci \u0111\u00f3ng vai tr\u00f2 ph\u00f2ng ch\u1ed1ng b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng.<\/span><\/li>
  • H\u00e0m l\u01b0\u1ee3ng s\u1eaft, canxi v\u00e0 kali kh\u00e1 cao, th\u00edch h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi \u0103n ki\u00eang m\u00e0 v\u1eabn \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 \u0111\u1ea1m v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t c\u00f3 Ge \u2013 m\u1ed9t kim lo\u1ea1i c\u1ef1c hi\u1ebfm c\u00f3 ho\u1ea1t t\u00ednh ch\u1ed1ng ung th\u01b0.<\/span><\/li>
  • H\u00e0m l\u01b0\u1ee3ng c\u00e1c acid b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a cao gi\u00fap ph\u00f2ng ch\u1ed1ng b\u1ec7nh tim m\u1ea1ch v\u00e0 ung th\u01b0.<\/span><\/li><\/ul>

    Si\u00eau n\u1ea5m h\u00e0ng \u0111\u1ea7u cho n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh<\/b><\/h4>

    Trong s\u1ed1 t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u, N\u1ea5m B\u1eddm S\u01b0 T\u1eed \u2013 Hericium erinaceus \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 si\u00eau n\u1ea5m h\u00e0ng \u0111\u1ea7u cho n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh.<\/i><\/b><\/p>

    Kh\u00f4ng gi\u1ed1ng nh\u01b0 b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o kh\u00e1c, n\u1ea5m \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n l\u00e0 c\u1ef1c k\u1ef3 c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c t\u1ea1o ra \u201cy\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng th\u1ea7n kinh\u201d (hay NGF) trong n\u00e3o. \u0110i\u1ec3m kh\u00e1c bi\u1ec7t \u0111\u1eaft gi\u00e1 c\u1ee7a N\u1ea5m B\u1eddm S\u01b0 T\u1eed c\u00f3 \u0111\u01b0\u1ee3c nh\u1edd 2 h\u1ee3p ch\u1ea5t \u0111\u1ed9c \u0111\u00e1o: <\/span>Hericenones v\u00e0 Erinacines<\/i><\/b>. \u0110\u1eb7c bi\u1ec7t l\u00e0 erinacines (th\u00e0nh ph\u1ea7n m\u1ea1nh trong s\u1ee3i n\u1ea5m) – m\u1ed9t trong nh\u1eefng ch\u1ea5t g\u00e2y c\u1ea3m \u1ee9ng NGF m\u1ea1nh nh\u1ea5t trong t\u1ea5t c\u1ea3 c\u00e1c h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean. H\u00e0ng lo\u1ea1t c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 b\u00e1o c\u00e1o \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, 2 h\u1ee3p ch\u1ea5t n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y s\u1ea3n xu\u1ea5t c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh m\u1edbi trong n\u00e3o, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00f9ng hippocampus (li\u00ean quan \u0111\u1ebfn h\u1ecdc t\u1eadp v\u00e0 tr\u00ed n\u00e3o), l\u00e0m ch\u1eadm ho\u1eb7c \u0111\u1ea9y l\u00f9i s\u1ef1 tho\u00e1i h\u00f3a t\u1ebf b\u00e0o trong n\u00e3o.<\/span><\/p>

    B\u1eb1ng c\u00e1ch k\u00edch th\u00edch t\u1ea1o ra NGF, N\u1ea5m B\u1eddm S\u01b0 T\u1eed th\u00f4ng qua c\u00e1c nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng \u0111\u00e3 \u0111\u01b0\u1ee3c \u1ee9ng d\u1ee5ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh tho\u00e1i h\u00f3a th\u1ea7n kinh nh\u01b0 Alzheimer v\u00e0 Parkinson, ch\u1ea5n th\u01b0\u01a1ng th\u1ea7n kinh,\u2026 N\u1ea5m B\u1eddm s\u01b0 t\u1eed l\u00e0 si\u00eau th\u1ef1c ph\u1ea9m ho\u00e0n h\u1ea3o cho nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 tr\u1ea3i qua c\u01a1n \u0111\u1ed9ng kinh v\u00ec kh\u1ea3 n\u0103ng k\u00edch th\u00edch t\u00e1i t\u1ea1o th\u1ea7n kinh c\u1ee7a n\u00f3. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p nh\u01b0 v\u1eady, n\u00f3 c\u00f3 kh\u1ea3 n\u0103ng ch\u1eefa l\u00e0nh cho n\u00e3o sau t\u1ed5n th\u01b0\u01a1ng do c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh b\u1ecb \u1ea3nh h\u01b0\u1edfng.<\/span><\/p>

    T\u0103ng tr\u01b0\u1edfng & Ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9<\/b><\/h4>

    Nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft, b\u1ed9 n\u00e3o l\u00e0 trung t\u00e2m ch\u1ec9 huy c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 gi\u1eef nhi\u1ec1u ch\u1ee9c n\u0103ng quan tr\u1ecdng nh\u01b0 \u0111i\u1ec1u khi\u1ec3n ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan, \u0111i\u1ec1u khi\u1ec3n c\u00e1c c\u1eed \u0111\u1ed9ng, c\u00e1c ho\u1ea1t \u0111\u1ed9ng, c\u1ea3m x\u00fac, kh\u1ea3 n\u0103ng nh\u1eadn th\u1ee9c (h\u1ecdc h\u1ecfi v\u00e0 ghi nh\u1edb)\u2026 V\u00ec v\u1eady, b\u1ea5t k\u1ef3 v\u1ea5n \u0111\u1ec1 n\u00e0o x\u1ea3y ra v\u1edbi n\u00e3o b\u1ed9 \u0111\u1ec1u \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng t\u1edbi cu\u1ed9c s\u1ed1ng hay th\u1eadm ch\u00ed l\u00e0 t\u00ednh m\u1ea1ng c\u1ee7a ch\u00fang ta. V\u1edbi t\u1ea7m nh\u00ecn \u201cV\u00ec m\u1ed9t th\u1ebf gi\u1edbi kh\u1ecfe m\u1ea1nh h\u01a1n t\u1eeb thi\u00ean nhi\u00ean\u201d, OPFE \u0111\u00e3 n\u1ed7 l\u1ef1c nghi\u00ean c\u1ee9u v\u00e0 cho ra \u0111\u1eddi s\u1ea3n ph\u1ea9m OPFE<\/strong> <\/span>LionsMUS extra <\/b>v\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 <\/span>N\u1ea5m B\u1eddm S\u01b0 T\u1eed <\/b>t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t ho\u00e0n to\u00e0n v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m hi\u1ec7n c\u00f3 tr\u00ean th\u1ecb tr\u01b0\u1eddng.<\/span><\/p>

    C\u00f4ng d\u1ee5ng ch\u00ednh c\u1ee7a c\u1ee7a N\u1ea5m b\u1eddm s\u01b0 t\u1eed<\/b><\/h4>
    • T\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 c\u1ea3i thi\u1ec7n ph\u1ea3n x\u1ea1 tr\u00ed n\u00e3o;<\/span><\/li>
    • Ph\u1ee5c h\u1ed3i s\u1ef1 tho\u00e1i h\u00f3a th\u1ea7n kinh, c\u1ea3i thi\u1ec7n ch\u1ee9ng m\u1ea5t tr\u00ed nh\u1edb do tu\u1ed5i gi\u00e0.<\/span><\/li>
    • T\u00e1c \u0111\u1ed9ng x\u00fac ti\u1ebfn qu\u00e1 tr\u00ecnh sinh t\u1ed5ng h\u1ee3p y\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng th\u1ea7n kinh NGF;<\/span><\/li>
    • Gi\u00fap ph\u1ee5c h\u1ed3i t\u1ebf b\u00e0o th\u1ea7n kinh, ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng n\u00e3o b\u1ed9.<\/span><\/li>
    • Gi\u1ea3m c\u0103ng th\u1eb3ng, lo \u00e2u, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh t\u00e1i c\u1ea5u tr\u00fac n\u00e3o, ch\u1ed1ng l\u00e3o ho\u00e1;<\/span><\/li>
    • H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh r\u1ed1i lo\u1ea1n th\u1ea7n kinh v\u00e0 c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c.<\/span><\/li>
    • Ch\u1ed1ng oxy h\u00f3a, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng;<\/span><\/li>
    • \u0110i\u1ec1u tr\u1ecb \u0111au d\u1ea1 d\u00e0y, lo\u00e9t d\u1ea1 d\u00e0y, h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, ch\u1ed1ng ung th\u01b0.<\/span><\/li><\/ul>

      Ban bi\u00ean t\u1eadp OPFE.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Trong s\u1ed1 t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i n\u1ea5m d\u01b0\u1ee3c li\u1ec7u, N\u1ea5m B\u1eddm S\u01b0 T\u1eed \u2013 Hericium erinaceus \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 si\u00eau n\u1ea5m h\u00e0ng \u0111\u1ea7u cho n\u00e3o v\u00e0 h\u1ec7 th\u1ea7n kinh.
      \nKh\u00f4ng gi\u1ed1ng nh\u01b0 b\u1ea5t k\u1ef3 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o kh\u00e1c, n\u1ea5m \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n l\u00e0 c\u1ef1c k\u1ef3 c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c t\u1ea1o ra \u201cy\u1ebfu t\u1ed1 t\u0103ng tr\u01b0\u1edfng th\u1ea7n kinh\u201d (hay NGF) trong n\u00e3o. \u0110i\u1ec3m kh\u00e1c bi\u1ec7t \u0111\u1eaft gi\u00e1 c\u1ee7a N\u1ea5m B\u1eddm S\u01b0 T\u1eed c\u00f3 \u0111\u01b0\u1ee3c nh\u1edd 2 h\u1ee3p ch\u1ea5t \u0111\u1ed9c \u0111\u00e1o: Hericenones v\u00e0 Erinacines. \u0110\u1eb7c bi\u1ec7t l\u00e0 erinacines (th\u00e0nh ph\u1ea7n m\u1ea1nh trong s\u1ee3i n\u1ea5m) – m\u1ed9t trong nh\u1eefng ch\u1ea5t g\u00e2y c\u1ea3m \u1ee9ng NGF m\u1ea1nh nh\u1ea5t trong t\u1ea5t c\u1ea3 c\u00e1c h\u1ee3p ch\u1ea5t t\u1ef1 nhi\u00ean. H\u00e0ng lo\u1ea1t c\u00e1c nghi\u00ean c\u1ee9u v\u00e0 b\u00e1o c\u00e1o \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, 2 h\u1ee3p ch\u1ea5t n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y s\u1ea3n xu\u1ea5t c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh m\u1edbi trong n\u00e3o, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u00f9ng hippocampus (li\u00ean quan \u0111\u1ebfn h\u1ecdc t\u1eadp v\u00e0 tr\u00ed n\u00e3o), l\u00e0m ch\u1eadm ho\u1eb7c \u0111\u1ea9y l\u00f9i s\u1ef1 tho\u00e1i h\u00f3a t\u1ebf b\u00e0o trong n\u00e3o.<\/p>\n","protected":false},"author":1,"featured_media":3649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41,42],"tags":[163,165,164,145],"class_list":["post-2426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","category-tin-tuc","tag-lionmus-extra","tag-phuc-hoi-chuc-nang-nao-bo","tag-tang-cuong-tri-nho","tag-tpcn-hungary-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/2426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/comments?post=2426"}],"version-history":[{"count":16,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/2426\/revisions"}],"predecessor-version":[{"id":3653,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/2426\/revisions\/3653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media\/3649"}],"wp:attachment":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media?parent=2426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/categories?post=2426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/tags?post=2426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}