{"id":2603,"date":"2023-04-04T10:56:54","date_gmt":"2023-04-04T03:56:54","guid":{"rendered":"https:\/\/opfe.vn\/?p=2603"},"modified":"2023-05-15T11:08:54","modified_gmt":"2023-05-15T04:08:54","slug":"benh-loang-xuong","status":"publish","type":"post","link":"https:\/\/opfe.vn\/index.php\/2023\/04\/04\/benh-loang-xuong\/","title":{"rendered":"B\u1ec6NH LO\u00c3NG X\u01af\u01a0NG"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>1. Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 g\u00ec ?<\/strong><\/h4>\n\n\n\n<p>Lo\u00e3ng x\u01b0\u01a1ng (x\u1ed1p x\u01b0\u01a1ng, gi\u00f2n x\u01b0\u01a1ng) l\u00e0 t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng li\u00ean t\u1ee5c m\u1ecfng d\u1ea7n. M\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m d\u1ea7n theo th\u1eddi gian khi\u1ebfn x\u01b0\u01a1ng gi\u00f2n h\u01a1n, d\u1ec5 t\u1ed5n th\u01b0\u01a1ng v\u00e0 b\u1ecb g\u00e3y d\u00f9 ch\u1ec9 v\u1edbi ch\u1ea5n th\u01b0\u01a1ng nh\u1eb9. G\u00e3y x\u01b0\u01a1ng do lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ea5t k\u1ef3 x\u01b0\u01a1ng n\u00e0o. Trong \u0111\u00f3, th\u01b0\u1eddng g\u1eb7p l\u00e0 g\u00e3y x\u01b0\u01a1ng c\u1ed9t s\u1ed1ng, x\u01b0\u01a1ng \u0111\u00f9i v\u00e0 x\u01b0\u01a1ng c\u1eb3ng tay. M\u1ed9t s\u1ed1 x\u01b0\u01a1ng khi b\u1ecb g\u00e3y s\u1ebd kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0nh l\u1ea1i nh\u01b0 x\u01b0\u01a1ng c\u1ed9t s\u1ed1ng v\u00e0 x\u01b0\u01a1ng \u0111\u00f9i. C\u00e1c tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u01b0\u1eddng ph\u1ea3i \u0111i\u1ec1u <a><\/a>tr\u1ecb ph\u1eabu thu\u1eadt v\u1edbi chi ph\u00ed t\u1ed1n k\u00e9m.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 g\u00e2y lo\u00e3ng x\u01b0\u01a1ng bao g\u1ed3m:<\/strong><\/h4>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  Tu\u1ed5i cao<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  C\u00f3 khung c\u01a1 th\u1ec3 nh\u1ecf<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  Ti\u1ec1n s\u1eed gia \u0111\u00ecnh b\u1ecb lo\u00e3ng x\u01b0\u01a1ng<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  H\u00fat thu\u1ed1c l\u00e1<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  Thi\u1ebfu t\u1eadp th\u1ec3 d\u1ee5c<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  D\u00f9ng m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 steroid v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c ch\u1ed1ng \u0111\u1ed9ng kinh<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  C\u00e1c b\u1ec7nh v\u1ec1 tuy\u1ebfn gi\u00e1p, ho\u1eb7c tuy\u1ebfn c\u1eadn gi\u00e1p v\u00e0\/ho\u1eb7c b\u1ec7nh tuy\u1ebfn th\u01b0\u1ee3ng th\u1eadn<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\">  R\u1ed1i lo\u1ea1n \u0103n u\u1ed1ng<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Tri\u1ec7u ch\u1ee9ng th\u01b0\u1eddng g\u1eb7p<\/strong><\/h4>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/1\/16\/26d4.png\" alt=\"\u26d4\">  Gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng: T\u00ecnh tr\u1ea1ng n\u00e0y khi\u1ebfn x\u01b0\u01a1ng c\u1ed9t s\u1ed1ng c\u00f3 th\u1ec3 b\u1ecb x\u1eb9p, g\u00e3y l\u00fan. Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng b\u1ecb c\u00e1c c\u01a1n \u0111au l\u01b0ng c\u1ea5p, gi\u1ea3m chi\u1ec1u cao, d\u00e1ng \u0111i lom khom, g\u00f9 l\u01b0ng.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/1\/16\/26d4.png\" alt=\"\u26d4\">  \u0110au nh\u1ee9c \u0111\u1ea7u x\u01b0\u01a1ng: \u0110\u00e2y l\u00e0 tri\u1ec7u ch\u1ee9ng ng\u01b0\u1eddi b\u1ec7nh d\u1ec5 nh\u1eadn th\u1ea5y nh\u1ea5t khi b\u1ecb gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng. B\u1ec7nh s\u1ebd g\u00e2y m\u1ecfi d\u1ecdc c\u00e1c x\u01b0\u01a1ng d\u00e0i, th\u1eadm ch\u00ed l\u00e0 b\u1ecb \u0111au nh\u1ee9c to\u00e0n th\u00e2n nh\u01b0 kim ch\u00edch.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/1\/16\/26d4.png\" alt=\"\u26d4\">  \u0110au t\u1ea1i v\u00f9ng x\u01b0\u01a1ng ch\u1ecbu tr\u1ecdng l\u1ef1c c\u1ee7a c\u01a1 th\u1ec3, c\u00e1c x\u01b0\u01a1ng n\u00e0y g\u1ed3m: x\u01b0\u01a1ng c\u1ed9t s\u1ed1ng, th\u1eaft l\u01b0ng, x\u01b0\u01a1ng ch\u1eadu, x\u01b0\u01a1ng h\u00f4ng, \u0111\u1ea7u g\u1ed1i. C\u00e1c c\u01a1n \u0111au t\u00e1i ph\u00e1t nhi\u1ec1u l\u1ea7n sau ch\u1ea5n th\u01b0\u01a1ng. Ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng b\u1ecb \u0111au \u00e2m \u1ec9 k\u00e9o d\u00e0i. C\u01a1n \u0111au t\u0103ng d\u1ea7n khi v\u1eadn \u0111\u1ed9ng, di chuy\u1ec3n, \u0111\u1ee9ng ng\u1ed3i l\u00e2u; thuy\u00ean gi\u1ea3m khi ngh\u1ec9 ng\u01a1i.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/1\/16\/26d4.png\" alt=\"\u26d4\">  \u0110au t\u1ea1i c\u1ed9t s\u1ed1ng, th\u1eaft l\u01b0ng hay hai b\u00ean li\u00ean s\u01b0\u1eddn: T\u00ecnh tr\u1ea1ng n\u00e0y l\u00e0m \u1ea3nh h\u01b0\u1edfng t\u1edbi nh\u1eefng d\u00e2y th\u1ea7n kinh li\u00ean s\u01b0\u1eddn, d\u00e2y th\u1ea7n kinh \u0111\u00f9i v\u00e0 th\u1ea7n kinh t\u1ecda. C\u00e1c c\u01a1n \u0111au \u1edf l\u01b0ng tr\u1edf n\u1eb7ng khi ng\u01b0\u1eddi b\u1ec7nh v\u1eadn \u0111\u1ed9ng m\u1ea1nh hay b\u1ea5t ng\u1edd thay \u0111\u1ed5i t\u01b0 th\u1ebf. Do \u0111\u00f3, b\u1ec7nh nh\u00e2n s\u1ebd g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n khi th\u1ef1c hi\u1ec7n c\u00e1c t\u01b0 th\u1ebf nh\u01b0 c\u00fai g\u1eadp, xoay h\u1eb3n ng\u01b0\u1eddi.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tbd\/1\/16\/26d4.png\" alt=\"\u26d4\">  T\u00ecnh tr\u1ea1ng gi\u1ea3m m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi tu\u1ed5i trung ni\u00ean c\u00f3 th\u1ec3 k\u00e8m nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh gi\u00e3n t\u0129nh m\u1ea1ch, cao huy\u1ebft \u00e1p, tho\u00e1i h\u00f3a kh\u1edbp\u2026<\/p>\n\n\n\n<p><em>Ban bi\u00ean t\u1eadp OPFE.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 g\u00ec ? Lo\u00e3ng x\u01b0\u01a1ng (x\u1ed1p x\u01b0\u01a1ng, gi\u00f2n x\u01b0\u01a1ng) l\u00e0 t\u00ecnh tr\u1ea1ng x\u01b0\u01a1ng li\u00ean t\u1ee5c m\u1ecfng d\u1ea7n. M\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m d\u1ea7n theo th\u1eddi gian khi\u1ebfn x\u01b0\u01a1ng gi\u00f2n h\u01a1n, d\u1ec5 t\u1ed5n th\u01b0\u01a1ng v\u00e0 b\u1ecb g\u00e3y d\u00f9 ch\u1ec9 v\u1edbi ch\u1ea5n th\u01b0\u01a1ng nh\u1eb9. G\u00e3y x\u01b0\u01a1ng do lo\u00e3ng x\u01b0\u01a1ng c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf b\u1ea5t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41],"tags":[112,113,109,111,110],"class_list":["post-2603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","tag-dau-lung","tag-gu-lung","tag-loang-xuong","tag-tuoi-cao","tag-xop-xuong"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/2603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/comments?post=2603"}],"version-history":[{"count":5,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/2603\/revisions"}],"predecessor-version":[{"id":2896,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/2603\/revisions\/2896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media\/2726"}],"wp:attachment":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media?parent=2603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/categories?post=2603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/tags?post=2603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}