{"id":3131,"date":"2023-07-21T15:34:20","date_gmt":"2023-07-21T08:34:20","guid":{"rendered":"https:\/\/opfe.vn\/?p=3131"},"modified":"2024-01-11T13:49:44","modified_gmt":"2024-01-11T06:49:44","slug":"bong-dung-bi-ngat-co-nguy-hiem","status":"publish","type":"post","link":"https:\/\/opfe.vn\/index.php\/2023\/07\/21\/bong-dung-bi-ngat-co-nguy-hiem\/","title":{"rendered":"[B\u1ed6NG D\u01afNG B\u1eca NG\u1ea4T C\u00d3 NGUY HI\u1ec2M]"},"content":{"rendered":"\n<p>Ng\u1ea5t hay (c\u00f2n g\u1ecdi l\u00e0 b\u1ea5t t\u1ec9nh) l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ea5t \u00fd th\u1ee9c m\u1ed9t c\u00e1ch t\u1ea1m th\u1eddi, c\u00f3 th\u1ec3 h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u1ec3 l\u1ea1i di ch\u1ee9ng m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i can thi\u1ec7p g\u00ec.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Ng\u1ea5t x\u1ec9u l\u00e0 g\u00ec?<\/h3>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;Ng\u1ea5t l\u00e0 t\u00ecnh tr\u1ea1ng ng\u01b0\u1eddi b\u1ec7nh b\u1ecb m\u1ea5t \u00fd th\u1ee9c trong m\u1ed9t th\u1eddi gian ng\u1eafn do huy\u1ebft \u00e1p th\u1ea5p l\u00e0m m\u00e1u kh\u00f4ng k\u1ecbp l\u00ean t\u1edbi n\u00e3o, ho\u1eb7c do tim kh\u00f4ng th\u1ef1c hi\u1ec7n ho\u1ea1t \u0111\u1ed9ng b\u01a1m \u0111\u1ee7 m\u00e1u c\u00f3 oxy l\u00ean n\u00e3o.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;Ng\u01b0\u1eddi b\u1ec7nh s\u1ebd h\u1ed3i t\u1ec9nh sau v\u00e0i gi\u00e2y v\u00e0 c\u1ea3m th\u1ea5y b\u00ecnh th\u01b0\u1eddng tr\u1edf l\u1ea1i, nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p c\u1ea3m th\u1ea5y r\u1ea5t m\u1ec7t m\u1ecfi sau khi t\u1ec9nh l\u1ea1i. Vi th\u1ebf b\u1ea5t k\u1ef3 ai c\u0169ng c\u00f3 nguy c\u01a1 b\u1ecb ng\u1ea5t x\u1ec9u trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. Tuy nhi\u00ean c\u1ea7n ph\u1ea3i ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c ng\u1ea5t do b\u1ec7nh l\u00fd hay ng\u1ea5t nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Nguy\u00ean nh\u00e2n, y\u1ebfu t\u1ed1 g\u00e2y ng\u1ea5t x\u1ec9u<\/h3>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udccc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\">&nbsp;Nguy\u00ean nh\u00e2n khi\u1ebfn ng\u1ea5t x\u1ec9u \u0111\u1ed9t ng\u1ed9t, \u0111\u00f3 l\u00e0:<br>+ Qu\u00e1 s\u1ee3 h\u00e3i, \u0111au \u0111\u1edbn, ho\u1ea3ng lo\u1ea1n ho\u1eb7c suy s\u1ee5p tinh th\u1ea7n<br>+ V\u1eadn \u0111\u1ed9ng n\u1eb7ng<br>+ B\u1ecb h\u1ea1 huy\u1ebft \u00e1p, \u0111\u1ee9ng l\u00e2u, \u0103n qu\u00e1 \u00edt\u2026 c\u0169ng b\u1ecb ng\u1ea5t<br>+ H\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, c\u0103ng th\u1eb3ng th\u00e2n th\u1ea7n kinh, ng\u00e3 \u0111\u1ed9t ng\u1ed9t, \u0111\u00e1nh v\u00e0o \u0111\u1ea7u, u\u1ed1ng qu\u00e1 nhi\u1ec1u bia r\u01b0\u1ee3u c\u0169ng b\u1ecb ng\u1ea5t<br>+ Huy\u1ebft kh\u1ed1i t\u0129nh m\u1ea1ch (trong t\u0129nh m\u1ea1ch t\u1ee5 m\u00e1u \u0111\u00f4ng) l\u00e0m ngh\u1ebdn m\u1ea1ch n\u00e3o n\u00ean m\u00e1u kh\u00f4ng th\u1ec3 truy\u1ec1n l\u00ean n\u00e3o<br>+ Thi\u1ebfu m\u00e1u<br>+ M\u1ea5t n\u01b0\u1edbc<br>+ C\u00e1c c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch, huy\u1ebft \u00e1p<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\"> Nh\u1eefng y\u1ebfu t\u1ed1 d\u01b0\u1edbi \u0111\u00e2y c\u0169ng khi\u1ebfn b\u1ea1n b\u1ecb ng\u1ea5t \u0111\u1ed9t ng\u1ed9t:<br>+ \u0110\u1ee9ng l\u00e2u ho\u1eb7c n\u1eb1m l\u00e2u v\u00e0 \u0111\u1ee9ng d\u1eady \u0111\u1ed9t ng\u1ed9t<br>+ Hi\u1ebfn m\u00e1u qu\u00e1 nhi\u1ec1u<br>+ Th\u1ea7n kinh c\u0103ng th\u1eb3ng<br>+ Huy\u1ebft \u00e1p th\u1ea5p<br>+ M\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb ng\u1ea5t \u0111\u1ed9t ng\u1ed9t<\/h3>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;M\u1ed9t s\u1ed1 t\u00ecnh tr\u1ea1ng gi\u1ed1ng v\u1edbi ng\u1ea5t c\u1ea7n ph\u1ea3i ch\u1ea9n \u0111o\u00e1n ph\u00e2n bi\u1ec7t nh\u01b0: ng\u1ed9 \u0111\u1ed9c c\u1ea5p, co gi\u1eadt, \u0111\u1ed9ng kinh, h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, t\u0103ng th\u00f4ng kh\u00ed\u2026 T\u1ea5t c\u1ea3 c\u00e1c t\u00ecnh tr\u1ea1ng n\u00e0y kh\u00f4ng c\u00f3 hi\u1ec7n t\u01b0\u1ee3ng gi\u1ea3m t\u01b0\u1edbi m\u00e1u n\u00e3o.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;Ch\u1ea9n \u0111o\u00e1n ph\u00e2n bi\u1ec7t v\u1edbi c\u00e1c tr\u01b0\u1eddng h\u1ee3p gi\u1ed1ng ng\u1ea5t, x\u00e1c \u0111\u1ecbnh c\u00f3 b\u1ec7nh tim th\u1ef1c t\u1ed5n hay kh\u00f4ng v\u00e0 ch\u1ea9n \u0111o\u00e1n nguy\u00ean nh\u00e2n g\u00e2y ng\u1ea5t gi\u00fap cho vi\u1ec7c ti\u00ean l\u01b0\u1ee3ng, t\u1eeb \u0111\u00f3 c\u00f3 bi\u1ec7n ph\u00e1p d\u1ef1 ph\u00f2ng ng\u1ea5t c\u00f3 hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;Ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ng\u1ea5t x\u1ec9u s\u1ebd t\u00f9y thu\u1ed9c v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y ng\u1ea5t, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u ph\u1ea3i ghi l\u1ea1i nh\u1eadt k\u00fd c\u00e1c t\u00ecnh hu\u1ed1ng ng\u1ea5t x\u1ea3y ra. N\u1ebfu c\u01a1n ng\u1ea5t x\u1ec9u t\u00e1i ph\u00e1t ho\u1eb7c ng\u01b0\u1eddi b\u1ec7nh kh\u00f4ng th\u1ec3 h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n sau ng\u1ea5t th\u00ec c\u1ea7n th\u00f4ng b\u00e1o cho b\u00e1c s\u0129 ngay l\u1eadp t\u1ee9c, \u0111\u1ec3 c\u00f3 h\u01b0\u1edbng x\u1eed tr\u00ed k\u1ecbp th\u1eddi.<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;D\u1ef1a v\u00e0o nguy\u00ean nh\u00e2n g\u00e2y ng\u1ea5t v\u1edbi m\u1ee5c \u0111\u00edch d\u1ef1 ph\u00f2ng ng\u1ea5t t\u00e1i ph\u00e1t, ng\u1ea5t do nguy\u00ean nh\u00e2n tim m\u1ea1ch th\u01b0\u1eddng l\u00e0 nguy hi\u1ec3m, c\u00f3 th\u1ec3 g\u00e2y t\u1eed vong nh\u01b0ng \u0111i\u1ec1u tr\u1ecb l\u1ea1i kh\u00e1 hi\u1ec7u qu\u1ea3 v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p: c\u1ea5y m\u00e1y t\u1ea1o nh\u1ecbp tim v\u0129nh vi\u1ec5n, c\u1ea5y m\u00e1y ph\u00e1 rung, \u0111i\u1ec1u tr\u1ecb RF, can thi\u1ec7p t\u00e1i th\u00f4ng \u0111\u1ed9ng m\u1ea1ch v\u00e0nh, ph\u1eabu thu\u1eadt\u2026<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;Trong khi \u0111\u00f3 ng\u1ea5t qua trung gian th\u1ea7n kinh \u00edt nguy hi\u1ec3m nh\u01b0ng l\u1ea1i kh\u00f4ng c\u00f3 ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111\u1eb7c hi\u1ec7u nh\u01b0: ch\u1ebf \u0111\u1ed9 \u0103n m\u1eb7n, ch\u1ebf \u0111\u1ed9 t\u1eadp luy\u1ec7n \u0111\u1ec3 tr\u00e1nh t\u1ee5t huy\u1ebft \u00e1p t\u01b0 th\u1ebf, s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 thu\u1ed1c nh\u01b0 ch\u1eb9n beta giao c\u1ea3m, k\u00edch th\u00edch alpha giao c\u1ea3m, corticoid\u2026<\/p>\n\n\n\n<p><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc49\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\">&nbsp;Th\u00f4ng th\u01b0\u1eddng, ng\u01b0\u1eddi b\u1ecb ng\u1ea5t x\u1ec9u \u0111\u1ed9t ng\u1ed9t s\u1ebd t\u1ef1 h\u1ed3i ph\u1ee5c sau khi tu\u1ea7n ho\u00e0n n\u00e3o ph\u1ee5c h\u1ed3i, trong tr\u01b0\u1eddng h\u1ee3p b\u1ecb ng\u1ea5t l\u00e0 do tim b\u01a1m kh\u00f4ng \u0111\u1ee7 m\u00e1u th\u00ec c\u1ea7n ph\u1ea3i th\u1ef1c hi\u1ec7n th\u00eam c\u00e1c x\u00e9t nghi\u1ec7m \u0111\u1ec3 ki\u1ec3m tra. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean b\u1ecb ng\u1ea5t x\u1ec9u th\u00ec c\u00f3 th\u1ec3 t\u1ea1o d\u1ef1ng l\u1ea1i th\u00f3i quen sinh ho\u1ea1t \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng b\u1eb1ng c\u00e1ch: u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc; kh\u00f4ng \u0111\u01b0\u1ee3c nh\u1ecbn \u0111\u00f3i&#8230;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 ph\u00f2ng ng\u1eeba ng\u1ea5t x\u1ec9u<\/h3>\n\n\n\n<p>+ Thay \u0111\u1ed5i c\u00e1ch sinh ho\u1ea1t v\u00e0 l\u1ed1i s\u1ed1ng: Kh\u00f4ng nh\u1ecbn \u0111\u00f3i, u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc.<\/p>\n\n\n\n<p>+ Khi s\u01a1 c\u1ee9u cho ng\u01b0\u1eddi ng\u1ea5t, kh\u00f4ng n\u00ean t\u1eadp trung qu\u00e1 nhi\u1ec1u ng\u01b0\u1eddi v\u00e0 s\u01a1 c\u1ee9u cho b\u1ec7nh nh\u00e2n \u0111\u00fang c\u00e1ch: \u0111\u1eb7t b\u1ec7nh nh\u00e2n n\u1eb1m ng\u1eeda, \u0111\u1ec3 ph\u1ea7n ch\u00e2n cao h\u01a1n \u0111\u1ea7u. N\u1ebfu b\u1ec7nh nh\u00e2n v\u1eabn c\u00f2n th\u1edf v\u00e0 kh\u00f4ng c\u00f3 th\u01b0\u01a1ng t\u00edch g\u00ec nghi\u00eam tr\u1ecdng th\u00ec ti\u1ebfn h\u00e0nh n\u00e2ng hai ch\u00e2n b\u1ec7nh nh\u00e2n l\u00ean cao h\u01a1n t\u1ea7m c\u1ee7a tim, kho\u1ea3ng 25 &#8211; 30cm. Tr\u01b0\u1eddng h\u1ee3p, b\u1ec7nh nh\u00e2n b\u1ecb ng\u1ea5t t\u00e9 ng\u00e3 v\u00e0 b\u1ecb th\u01b0\u01a1ng th\u00ec c\u1ea7n ph\u1ea3i ti\u1ebfn h\u00e0nh x\u1eed l\u00fd nh\u1eb1m gi\u1ea3m v\u1ebft s\u01b0ng ho\u1eb7c c\u1ea7m m\u00e1u.<\/p>\n\n\n\n<p>+ N\u1edbi l\u1ecfng nh\u1eefng ph\u1ea7n qu\u1ea7n\/\u00e1o qu\u00e1 b\u00f3 s\u00e1t v\u00e0o c\u01a1 th\u1ec3.<\/p>\n\n\n\n<p>+ N\u1ebfu th\u1ea5y c\u00f3 d\u1ea5u hi\u1ec7u m\u1ec7t h\u00e3y ng\u1ed3i ho\u1eb7c n\u1eb1m xu\u1ed1ng ngh\u1ec9 ng\u01a1i m\u1ed9t th\u1eddi gian cho c\u01a1 th\u1ec3 h\u1ed3i ph\u1ee5c v\u00e0 t\u1ec9nh t\u00e1o tr\u1edf l\u1ea1i.<\/p>\n\n\n\n<p>+ D\u00e0nh nhi\u1ec1u th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i v\u00e0 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ee9ng d\u1eady qu\u00e1 nhanh \u0111\u1ec3 \u0111\u1ec1 ph\u00f2ng kh\u1ea3 n\u0103ng b\u1ecb ng\u1ea5t x\u1ec9u.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1b\/1\/16\/1f53a.png\" alt=\"\ud83d\udd3a\">\u00a0Ng\u1ea5t kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh hi\u1ec3m ngh\u00e8o, th\u1ebf nh\u01b0ng ng\u01b0\u1eddi hay b\u1ecb ng\u1ea5t kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n v\u00e0 th\u01b0\u1eddng xuy\u00ean t\u00e1i ph\u00e1t th\u00ec n\u00ean \u0111\u1ebfn ngay b\u1ec7nh vi\u1ec7n th\u0103m kh\u00e1m \u0111\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c \u0111\u00fang c\u0103n nguy\u00ean v\u00e0 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh k\u1ecbp th\u1eddi, tr\u00e1nh nh\u1eefng \u0111i\u1ec1u \u0111\u00e1ng ti\u1ebfc x\u1ea3y ra khi \u0111\u00e3 qu\u00e1 mu\u1ed9n.<\/p>\n\n\n\n<p><em>Ban bi\u00ean t\u1eadp OPFE.<\/em><\/p>\n\n\n\n<p><em>Ngu\u1ed3n:&nbsp;<\/em><a href=\"https:\/\/tinyurl.com\/mu7a48x4?fbclid=IwAR3ZtieOfEgg5nb537Gz72AaLM3aruOZr5HpElYGoF5VqZNRoTBQwCrHl6E\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/tinyurl.com\/mu7a48x4<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u1ea5t hay (c\u00f2n g\u1ecdi l\u00e0 b\u1ea5t t\u1ec9nh) l\u00e0 t\u00ecnh tr\u1ea1ng m\u1ea5t \u00fd th\u1ee9c m\u1ed9t c\u00e1ch t\u1ea1m th\u1eddi, c\u00f3 th\u1ec3 h\u1ed3i ph\u1ee5c ho\u00e0n to\u00e0n kh\u00f4ng \u0111\u1ec3 l\u1ea1i di ch\u1ee9ng m\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i can thi\u1ec7p g\u00ec.<\/p>\n","protected":false},"author":9,"featured_media":3132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41],"tags":[265,266],"class_list":["post-3131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","tag-bi-ngat","tag-ngat"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/3131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/comments?post=3131"}],"version-history":[{"count":2,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/3131\/revisions"}],"predecessor-version":[{"id":3598,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/3131\/revisions\/3598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media\/3132"}],"wp:attachment":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media?parent=3131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/categories?post=3131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/tags?post=3131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}