{"id":3250,"date":"2023-08-28T15:09:05","date_gmt":"2023-08-28T08:09:05","guid":{"rendered":"https:\/\/opfe.vn\/?p=3250"},"modified":"2024-01-11T13:43:33","modified_gmt":"2024-01-11T06:43:33","slug":"mieng-dan-ron-giam-can-lieu-co-hieu-qua-nhu-loi-don","status":"publish","type":"post","link":"https:\/\/opfe.vn\/index.php\/2023\/08\/28\/mieng-dan-ron-giam-can-lieu-co-hieu-qua-nhu-loi-don\/","title":{"rendered":"MI\u1ebeNG D\u00c1N R\u1ed0N GI\u1ea2M C\u00c2N LI\u1ec6U C\u00d3 HI\u1ec6U QU\u1ea2 NH\u01af L\u1edcI \u0110\u1ed2N?"},"content":{"rendered":"\n

Kh\u00f4ng kh\u00f3 \u0111\u1ec3 t\u00ecm tr\u00ean m\u1ea1ng internet c\u00e1c th\u00f4ng tin li\u00ean quan v\u1ec1 mi\u1ebfng d\u00e1n r\u1ed1n th\u1ea3o d\u01b0\u1ee3c hay tinh d\u1ea7u nh\u1ecf r\u1ed1n gi\u00fap gi\u1ea3m c\u00e2n, gi\u1eef eo thon, duy tr\u00ec v\u00f3c d\u00e1ng. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 c\u1ee7a nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00e1ng tin c\u1eady?<\/p>\n\n\n\n

1. Lo\u1ea1n th\u00f4ng tin th\u1ea3o d\u01b0\u1ee3c gi\u00fap ti\u00eau m\u1ee1, gi\u1ea3m c\u00e2n\u2026<\/h4>\n\n\n\n

\"\ud83d\udc49\" C\u00e1c s\u1ea3n ph\u1ea9m mi\u1ebfng d\u00e1n r\u1ed1n gi\u1ea3m c\u00e2n hi\u1ec7n \u0111ang \u0111\u01b0\u1ee3c ch\u00e0o b\u00e1n tr\u00ean nhi\u1ec1u trang m\u1ea1ng v\u1edbi th\u00e0nh ph\u1ea7n thi\u00ean nhi\u00ean. Theo th\u00f4ng tin tr\u00ean m\u1ed9t trang mua b\u00e1n online: “Mi\u1ebfng d\u00e1n gi\u1ea3m b\u00e9o \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb c\u00e1c th\u00e0nh ph\u1ea7n th\u1ef1c v\u1eadt t\u1ef1 nhi\u00ean, ho\u00e0n to\u00e0n an to\u00e0n v\u00e0 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng, thu\u1eadn ti\u1ec7n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n c\u00e1c lo\u1ea1i thu\u1ed1c gi\u1ea3m c\u00e2n truy\u1ec1n th\u1ed1ng”.<\/p>\n\n\n\n

\"\ud83d\udc49\" S\u1ea3n ph\u1ea9m d\u00e1n r\u1ed1n th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c m\u00f4 t\u1ea3 c\u00f3 t\u00e1c d\u1ee5ng th\u1ea3i \u0111\u1ed9c th\u00f4ng qua tuy\u1ebfn m\u1ed3 h\u00f4i, ti\u00eau gi\u1ea3m m\u1ee1 th\u1eeba v\u00e0 \u1ee9c ch\u1ebf s\u1ef1 t\u1ed5ng h\u1ee3p ch\u1ea5t b\u00e9o. C\u00e1ch s\u1eed d\u1ee5ng l\u00e0 d\u00e1n mi\u1ebfng d\u00e1n l\u00ean r\u1ed1n v\u00e0o bu\u1ed5i t\u1ed1i, qua \u0111\u00eam trong kho\u1ea3ng 1 th\u00e1ng s\u1ebd c\u00f3 t\u00e1c d\u1ee5ng.<\/p>\n\n\n\n

\"\ud83d\udc49\" B\u00ean c\u1ea1nh \u0111\u00f3 tinh ch\u1ea5t nh\u1ecf r\u1ed1n c\u0169ng \u0111\u01b0\u1ee3c qu\u1ea3ng c\u00e1o, gi\u1edbi thi\u1ec7u nh\u01b0 m\u1ed9t bi\u1ec7n ph\u00e1p gi\u1ea3m c\u00e2n t\u1ed1t nh\u1ea5t. Theo \u0111\u00f3, ch\u1ec9 c\u1ea7n “nh\u1ecf m\u1ed9t ho\u1eb7c v\u00e0i gi\u1ecdt tinh d\u1ea7u c\u00f3 chi\u1ebft xu\u1ea5t t\u1eeb xuy\u00ean khung, hoa \u0111\u1ed3ng ti\u1ec1n, \u0111\u01b0\u1eddng ph\u00e8n, \u0111\u1ea1i ho\u00e0ng, m\u1ed9c h\u01b0\u01a1ng, th\u00f4ng l\u1ed9, ho\u1eafc h\u01b0\u01a1ng, v\u1ecf cam\u2026 v\u00e0o r\u1ed1n, \u0111\u1ec3 qua \u0111\u00eam s\u1ebd gi\u00fap ng\u0103n ch\u1eb7n l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o d\u01b0 th\u1eeba t\u00edch t\u1ee5 v\u00e0o c\u01a1 th\u1ec3 qua qu\u00e1 tr\u00ecnh \u0103n u\u1ed1ng”.<\/p>\n\n\n\n

\"\ud83d\udccc\" Tuy nhi\u00ean, c\u00f9ng v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng mi\u1ebfng d\u00e1n hay tinh d\u1ea7u nh\u1ecf r\u1ed1n, t\u00f9y theo s\u1ea3n ph\u1ea9m m\u00e0 nh\u00e3n h\u00e0ng c\u00f2n h\u01b0\u1edbng d\u1eabn ng\u01b0\u1eddi d\u00f9ng h\u1ea1n ch\u1ebf \u0103n \u0111\u1ed3 \u0103n nhi\u1ec1u d\u1ea7u m\u1ee1 ho\u1eb7c c\u00e1c ch\u1ea5t g\u00e2y b\u00e9o ph\u00ec, \u0103n nhi\u1ec1u rau xanh k\u1ebft h\u1ee3p u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc m\u1ed7i ng\u00e0y hay s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 bi\u1ec7n ph\u00e1p kh\u00e1c nh\u01b0 \u0111eo \u0111ai massage, b\u00f4i kem \u0111\u00e1nh tan m\u1ee1…<\/p>\n\n\n\n

2. Mi\u1ebfng d\u00e1n r\u1ed1n c\u00f3 gi\u00fap gi\u1ea3m c\u00e2n nh\u01b0 qu\u1ea3ng c\u00e1o?<\/h4>\n\n\n\n

\"\ud83c\udf31\" Theo TTND. Tr\u1ea7n V\u0103n B\u1ea3n, nguy\u00ean Ch\u1ee7 t\u1ecbch H\u1ed9i \u0111\u00f4ng y Vi\u1ec7t Nam, r\u1ed1n l\u00e0 huy\u1ec7t th\u1ea7n khuy\u1ebft. Vi\u1ec7c s\u1eed d\u1ee5ng mi\u1ebfng d\u00e1n v\u00e0o r\u1ed1n hay nh\u1ecf tinh d\u1ea7u v\u00e0o r\u1ed1n… l\u00e0 bi\u1ec7n ph\u00e1p t\u00e1c d\u1ee5ng v\u00e0o huy\u1ec7t th\u1ea7n khuy\u1ebft, kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m m\u1ee1, gi\u1ea3m c\u00e2n.<\/p>\n\n\n\n

\"\ud83c\udf31\" Trong \u0110\u00f4ng y, r\u1ed1n (huy\u1ec7t th\u1ea7n khuy\u1ebft), l\u00e0 n\u01a1i quy t\u1ee5 c\u1ee7a c\u00e1c \u0111\u01b0\u1eddng kinh l\u1ea1c, c\u00f3 li\u00ean k\u1ebft m\u1eadt thi\u1ebft v\u1edbi l\u1ee5c ph\u1ee7 ng\u0169 t\u1ea1ng, 12 kinh m\u1ea1ch v\u00e0 k\u1ef3 kinh b\u00e1t m\u1ea1ch.<\/p>\n\n\n\n

\"\ud83c\udf31\" Huy\u1ec7t th\u1ea7n khuy\u1ebft ch\u1ee7 tr\u1ecb t\u1ea1i ch\u1ed7 c\u00e1c ch\u1ee9ng \u0111au b\u1ee5ng v\u00e0 \u0111au quanh r\u1ed1n, vi\u00eam ru\u1ed9t m\u1ea1n t\u00ednh, lao ru\u1ed9t, ti\u00eau ch\u1ea3y, sa tr\u1ef1c tr\u00e0ng… Ch\u1ee7 tr\u1ecb to\u00e0n th\u00e2n v\u1edbi tr\u00fang phong th\u1ec3 tho\u00e1t, tay ch\u00e2n l\u1ea1nh to\u00e1t, b\u1ea5t t\u1ec9nh, b\u1ec7nh thu\u1ed9c h\u01b0 h\u00e0n, ch\u00e2n d\u01b0\u01a1ng h\u01b0, ch\u1ee9 ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n, gi\u1ea3m m\u1ee1.<\/p>\n\n\n\n

\"\ud83c\udf31\" B\u00ean c\u1ea1nh \u0111\u00f3, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1ch h\u00f3a th\u1ea5p, kh\u1eed \u0111\u1eddm, l\u1ee3i th\u1ee7y, th\u1ee7 gan l\u1ee3i m\u1eadt, ki\u1ec7n t\u1ef3, \u00f4n d\u01b0\u01a1ng… v\u1edbi c\u00e1c b\u00e0i t\u00f9y thu\u1ed9c v\u00e0o t\u00ecnh tr\u1ea1ng c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n, ch\u1ee9 trong y v\u0103n c\u1ed5 v\u00e0 c\u00e1c nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i cho \u0111\u1ebfn nay v\u1eabn ch\u01b0a c\u00f3 th\u00f4ng tin kh\u1eb3ng \u0111\u1ecbnh \u0111\u1eafp thu\u1ed1c hay nh\u1ecf tinh d\u1ea7u v\u00e0o r\u1ed1n c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u00e2n. \u0110\u00f3 l\u00e0 ch\u01b0a k\u1ec3 s\u1eed d\u1ee5ng mi\u1ebfng d\u00e1n r\u1ed1n c\u00f3 th\u1ec3 g\u00e2y ng\u1ee9a, nhi\u1ec5m tr\u00f9ng do mi\u1ebfng d\u00e1n qu\u00e1 ch\u1eb7t hay v\u1ec7 sinh r\u1ed1n kh\u00f4ng s\u1ea1ch s\u1ebd.<\/p>\n\n\n\n

\"\ud83c\udf3b\" TS. BS. Nguy\u1ec5n Tr\u1ecdng H\u01b0ng, Vi\u1ec7n Dinh d\u01b0\u1ee1ng qu\u1ed1c gia cho bi\u1ebft, \u0111\u1ec3 th\u1ef1c hi\u1ec7n gi\u1ea3m c\u00e2n \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean tr\u00ec v\u00e0 n\u1ed7 l\u1ef1c r\u1ea5t l\u1edbn c\u1ee7a ng\u01b0\u1eddi th\u1ef1c hi\u1ec7n trong vi\u1ec7c duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 t\u1eadp luy\u1ec7n th\u01b0\u1eddng xuy\u00ean ch\u1ee9 kh\u00f4ng ch\u1ec9 d\u1ef1a v\u00e0o mi\u1ebfng d\u00e1n hay tinh d\u1ea7u nh\u1ecf r\u1ed1n.<\/p>\n\n\n\n

\"\ud83d\udd3a\"\u00a0V\u00ec v\u1eady, TS. Nguy\u1ec5n Tr\u1ecdng H\u01b0ng khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi ti\u00eau d\u00f9ng kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y do ch\u00fang mang t\u00ednh ti\u1ebfp th\u1ecb, qu\u1ea3ng c\u00e1o nhi\u1ec1u h\u01a1n l\u00e0 c\u00f4ng d\u1ee5ng gi\u1ea3m b\u00e9o. Tr\u01b0\u1eddng h\u1ee3p th\u1ef1c s\u1ef1 c\u1ea7n ho\u1eb7c mu\u1ed1n gi\u1ea3m c\u00e2n th\u00ec th\u1ef1c hi\u1ec7n theo c\u00e1c khuy\u1ebfn c\u00e1o \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh \u0111\u1ec3 tr\u00e1nh “r\u01b0\u1edbc h\u1ecda v\u00e0o th\u00e2n”.<\/p>\n\n\n\n

Ban bi\u00ean t\u1eadp OPFE.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng kh\u00f3 \u0111\u1ec3 t\u00ecm tr\u00ean m\u1ea1ng internet c\u00e1c th\u00f4ng tin li\u00ean quan v\u1ec1 mi\u1ebfng d\u00e1n r\u1ed1n th\u1ea3o d\u01b0\u1ee3c hay tinh d\u1ea7u nh\u1ecf r\u1ed1n gi\u00fap gi\u1ea3m c\u00e2n, gi\u1eef eo thon, duy tr\u00ec v\u00f3c d\u00e1ng. Tuy nhi\u00ean, hi\u1ec7u qu\u1ea3 c\u1ee7a nh\u1eefng s\u1ea3n ph\u1ea9m n\u00e0y c\u00f3 th\u1ef1c s\u1ef1 \u0111\u00e1ng tin c\u1eady?<\/p>\n","protected":false},"author":9,"featured_media":3251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41],"tags":[309,308],"class_list":["post-3250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe","tag-giam-can","tag-mieng-dan-ron"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/3250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/comments?post=3250"}],"version-history":[{"count":2,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/3250\/revisions"}],"predecessor-version":[{"id":3584,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/posts\/3250\/revisions\/3584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media\/3251"}],"wp:attachment":[{"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/media?parent=3250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/categories?post=3250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opfe.vn\/index.php\/wp-json\/wp\/v2\/tags?post=3250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}